Mental Health Bundle
This Mental Health Bundle includes a variety of tools to support your mental well-being. The package includes mental health worksheets, Therapy Journals, a Boundary Journal, a Self-Care Journal, and an Anxiety Planner. Use these tools to gain insight, set goals, track progress, and take steps towards greater mental health and self-care.
What is included:
▪︎ Therapy Journal
▪︎ Therapy Journal 2
▪︎ Anxiety Journal
▪︎ Anxiety Journal 2
▪︎ Self-care Journal
▪︎ Boundary Journal
Sizing: ( 8.5 x 11 PDF )