Teen Therapy Bundle

Name: Teen Therapy Bundle
SKU: 000401

$30.00

Dive into the world of teen therapy with our comprehensive printable journal bundle. Reflect on friendship breakups, enhance communication skills, and create safety plans. Explore anxiety management, set boundaries, and navigate conflicts with expert guidance. This bundle includes tools for emotional processing, self-care, and building self-esteem. With engaging prompts and worksheets, teens can track their emotions, set personal goals, and strengthen their mental wellness. Whether dealing with anxiety, conflicts, or self-image issues, this journal bundle offers valuable resources for teens to express themselves and foster positive growth. Empower teens to develop healthy coping mechanisms, build resilience, and navigate life's challenges with confidence. Start the journey towards emotional well-being and self-discovery today!
 
◆What is included: | 8.5 x 11 PDF - 130 PAGES |
 
Friendship Breakup 
Overview of the relationship | Reflect on the relationship (3 Parts) | Your Current Truths | Past, Present, & Future | Pros and Cons
Feeling The Impact (2 Parts) | Emotion List Pt. 1 & 2 |+Blank journal page
 
Communication Skills 
Active Listening | Group Problem Solving | Individual Problem Solving | Communication Barriers | How Space Communicates A Message | Communication Styles
 
Safety Plan 
My Safety Plan Overview | Processing My Safety Plan | Creating a Support Network | Personal Coping Mechanisms Pt. 1 & 2 | Emergency Contact List | Deep Breathe Assistant | Tension Check-in | Important Contact List | Trigger & Symptom Tracker
 
Anxiety Journal 2 
Self Assessment Worksheet | Appointment Planning | Habit Tracker | Tension Check-In | Task Planner | Thought Reflection | Beyond My Control | Analyze your Mood | Sleep Tracker | Dream Journal | Dream Analysis | Problem-Solving | Being Present | Crisis Plan | Deep Breath Assistant | Gratitude List | Focus on your Health | Monthly Health Check-In | Yearly Life Goals | Weekly Schedule
 
Boundaries Journal  
Therapy Notes Pt. 1 & 2 | Daily Overview | What are Boundaries | Weekly Emotions |Self Examination | Reframing my thoughts | Tracking My Triggers | Personal Compliments | Personal Goals | My Social Circles (4 Pgs) | Influential Relationship Prompts | My Influential Relationships (Grid) | Asking For Help | Relationship Boundaries Pt 1 & 2 | Setting Boundaries-Phrases | Weekly To-Do  | Weekly Outline | 30-Day Challenge | Yearly Mood Tracker | +Blank Journal Page
 
Conflict Therapy
Stages of Conflict | Walkthrough Conflict | Conflict Therapy (Pt. 1,2 &3) | Emotional Processing | Identifying Rationale | Breathing Exercise | List of Moods | 12 Boundary Flashcards (3 Sheets)
 
Emotion Therapy 
Steps to Emotional Processing | Processing Emotions Pt. 1 & 2 | Processing The Day | Looking At The Bigger Picture | Think Beyond | Processing Emotions Pt. 2 | The Emotional Iceberg (Example & Blank) | Emotion Flashcards ( 2 Pages)
 
Self-Image & Self-Esteem 
Identifying My Needs Thermometer | Listening to My Needs | Processing Self Talk | Considering my relationship with body measurements | The way I talk to myself + | The way I talk to myself, Pt. 2 | Let's Talk about Positive | Walking Through Self Image | 100 Self-Reflection Prompts | nine sheets
 
( 8.5 x 11 PDF )

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Thank you for shopping with Creative Claire Co. I'm happy you are here and a part of the Creative Claire community. Please note:

➤This Journal is a digital download; no physical item will be mailed to you.

➤ Once purchased you will receive a link to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.

➤ Does it work with all devices: My items are PDF files.

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Teen Therapy Bundle

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